I am going to document what I eat so I can keep track of how many calories I am consuming for the day.

                               Breakfast: 1 Serving of Oatmeal with 1/2 banana

                               Lunch: Tuna Medley....very good and only 110 calories

8 flat bread crackers only 70 calories

 2 Bottles of Water

For snack Slimfast Bar only 100 calories