I am going to document what I eat so I can keep track of how many calories I am consuming for the day.

                               Breakfast: 1 Serving of Oatmeal with 1/2 banana

                               Lunch: Tuna Medley....very good and only 110 calories

8 flat bread crackers only 70 calories

 2 Bottles of Water

For snack Slimfast Bar only 100 calories

April 2011



April 2011



October 2011

Spetember 2011

Febuary 2012

                                         April 2012

Mike April 2012

188 pounds

188 pounds

Loosing weight has always been the biggest chalenge in my everyday life. I was not blessed with the skinny genes in the family and as I get older it has become an even bigger issue. I think I have tried it all in order to suceed but it usually does not last. After I had my 3rd son I gained an enourmous amount of weight. My dues date I weighed in at a whopping 250 pounds and after I had him I only went down to 238 or 240 so I did not loose much. It took a really bad picture of myself kissing my baby to see the reality of what I had done to myself!! I had like 3 chins , I was huge and I looked so old and unhappy!!! Always dressed awful the ugliest clothes that made me look even bigger. So I decided to go on a strict diet and since I was working nights I slept all day which helped me not to eat during the day! So I would wake up late in the evening and go out and walk 2 miles and come home and do 100 sit ups and then I would eat my 1 and only meal of a salad, grilled chicken, or tuna. I would chose one. I lost 90 pounds in 7 months and I was so very excited. I was in a size 7 the smallest I had ever been. But, I moved from Arkansas to Texas and in the 2 years I lived in Texas I gained all that weight back. I stopped caring again. I would eat anything I wanted without a care in the world. I was misearable again. It has been 5 years since then and yes I am misearable again. Last year in September I decided to change it again. Make myself happy again. Live a healthier and long happy life for my kids,husband and I. So once again I am back at the loosing weight quest. I started at 235 in September and I am now down to 182 pds. I am nowhere near to where I want to be but I do believe that this weight loss blog will help me in my attempt once again to get rid of this weight and finally loose it for good!!! My husband has lost 100 since summer of last year and continues to maintain the weightloss and is even loosing more!!! So he is my motivation and inspiration!!! I never want to look like this picture again!!!!!!

235 pounds